Estrogen and Progesterone:
Under normal circumstances, the two dominant female hormones, estrogen and progesterone take different and complementary roles. Estrogen is a growth hormone. It stimulates growth in the lining of the uterus, the muscle of the uterus, the ducts of the breasts, abdominal fat, and the bones of growing adolescents. Progesterone helps to control that growth. Under progesterone’s influence, the lining of the uterus matures, stops growing thicker, and gets ready to receive an egg. Breast tissue also slows growth and gets ready for milk production. Estrogen tends to turn on certain genes that promote growth but also stimulate the growth of cancer. These so-called oncogenes, or cancer genes, are turned off by progesterone. Estrogen and progesterone balance each other in many ways. Estrogen mildly stimulates fat production, progesterone stimulates fat burning. Estrogen causes mild fluid retention. Progesterone promotes fluid elimination. Estrogen is a brain stimulator, promoting verbal thinking and libido. Progesterone induces calm, reduces migraines, and improves sleep. Estrogen enhances immunity, thickens gallbladder secretions, and retention of copper. Progesterone quiets immune response, thins gallbladder secretions and increases zinc and lowering copper. Both sets of hormones are needed, but they must be in balance.
The Loss of Progesterone:
Progesterone is only produced in the second half of the normal 28-day menstrual cycle. Only if a woman produces a healthy egg will the ovary add progesterone to the estrogen and testosterone it is already producing. Many young girls just beginning their periods don’t produce good eggs. They either make too little progesterone or none. They usually outgrow this problem as they mature. Other women have poor hormone control centers and rarely produce eggs. This is the most common infertility problem in the U.S. As women age, all women have fewer and fewer eggs. Those that remain are more frequently defective. After age 35, most cycles do not produce a healthy egg. Progesterone production gets weaker and less frequent with time. Estrogen production, however, can remain strong.
Unopposed Estrogen:
Estrogen without progesterone, or too little progesterone, is called unopposed estrogen. The ovaries don’t usually begin producing progesterone until about day 12 of the cycle and that production usually lasts about 14 days. This leads to the familiar 28-day cycle. Without progesterone production, and then its loss at day 26, there would be no period on day 28. As the days of having just estrogen drag on, the lining of the uterus gets thicker and thicker. Eventually, the lining is too thick to hold together. It begins to break down in irregular bits and pieces. This leads to irregular bleeding. Sometimes the bleeding can be very heavy, perhaps with clots. If the woman has fibroids, they can grow bigger and bigger, making bleeding problems even worse. If she has endometriosis, the pain can be worsened.
The first years of periods:
Young girls having their first periods frequently don’t produce eggs. Their cycles can be at irregular intervals and be heavy or light. With imperfect ovulation, progesterone levels are not adequate or well timed. Cramps, heavy bleeding and PMS are common. Supplementation with real, bioidentical Progesterone can work wonders in these young women.
As a woman ages: As women age, they have fewer and fewer eggs. Fertility is greatest in the late teens and early twenties after a girl’s cycle gets organized. After that, there is a slow decline until around age 35. By the late 30s, the number of viable eggs is significantly reduced and fertility rates decline more rapidly until menopause. Progesterone levels may be too low or none at all. Estrogen is still made. It is even possible that estrogen levels may be higher than those of a younger woman. This results in estrogen dominance, a situation of normal or high estrogen levels without sufficient Progesterone to balance it. Real, bioidentical progesterone can be given from day 10 to 12 through day 26 of the cycle, restoring the normal rhythm, restoring normal cycles and balancing unopposed estrogen.
General Problems of Estrogen Dominance
In some patients, estrogen can promote fluid retention and carbohydrate cravings, resulting in weight gain. It increases nerve tone, and acts as a stimulant. Fluctuating or falling estrogen levels may produce or increase migraines. Sleep is not restful because of interruption of the dream cycle (REM) sleep. Because of immune system stimulation, unopposed estrogen may be involved with the increased incidence of many autoimmune diseases in women in their late reproductive years and also gallbladder disease. After years of estrogen excess, the constant growth stimulation of the endometrium and breast tissue may lead to the growth of pre-existing cancer cells. Progesterone has been proven to protect against endometrial cancer but no long-term studies have been done to demonstrate natural progesterone’s protection from breast cancer. We do know that women with estrogen dominance have higher breast cancer rates. Restoring progesterone can reduce weight gain, reduce migraines, restore restful sleep, reduce gallbladder problems and help protect against endometrial and probably breast cancer.
Gynecologic Problems of Estrogen Dominance:
Unopposed estrogen is the central cause of irregular, heavy periods. It promotes the growth of fibroids and is probably involved with the growth of endometriosis. Proper progesterone replacement or supplementation solves the majority of bleeding problems. These are the problems that most commonly lead to hysterectomy, endometrial ablation and uterine artery embolization. With the proper use of bioidentical progesterone, it is likely that hysterectomy and endometrial ablation rates could probably be reduced by 50-80%.
Peri-menopause and Menopause:
From five to ten years prior to menopause, progesterone is rarely produced, resulting in estrogen dominance. Eventually, estrogen levels fall also. If estrogen is replaced, progesterone must be replaced also. Many women after hysterectomy are given only estrogen replacement. This is because of the bad side effects that have historically occurred as a result of the synthetic artificial progestins, the imitation progesterone. Real, bioidentical progesterone is needed to balance the replacement estrogen being given.
Replacement Therapy:
Between age 30 and 55, individual hormone needs vary. One woman might not need any added hormones: another needs only progesterone; a third needs all three hormones, (estrogen, progesterone and testosterone). The first step is to obtain blood work to evaluate her status. In many younger women with irregular cycles, heavy bleeding or hot flashes, what is needed is progesterone in a cycling pattern. In later years, as estrogen levels fall, estrogen is added and progesterone may be given continuously. Testosterone is the last hormone to decline. Many women make adequate testosterone even into their 70s. If levels are low and patients are symptomatic, bioidentical testosterone is available. Of course, if the ovaries have been surgically removed, all three hormone levels are reduced. Sometimes, sufficient estrogen and testosterone can still be present, converted by the body from hormones produced in the adrenal glands and fat cells.
Summary:
Many women after age 35 produce estrogen without the balancing benefits of progesterone. This can lead to irregular or heavy periods, weight gain, migraines, sleep disturbance, PMS, fibroid growth and cancer. By adding Natural bioidentical progesterone many of these problems can be corrected or controlled. By using bioidentical progesterone, the need for surgeries like hysterectomy, endometrial ablation and uterine artery embolization can be markedly reduced.
Menopause
The medical definition of menopause is for a woman to go twelve straight months without having a menstrual period. Therefore, the diagnosis of the beginning of menopause can only be made retrospectively, 12 months after its actual onset. Menopausal symptoms often start prior to this however, because of fluctuating and diminishing levels of estrogen. A better definition of menopause would be the development of persistent symptoms of estrogen deficiency. The average age of the onset of menopause is 51.
Today, approximately 45 million women in the U.S. are menopausal. Because we have an increasingly aging population, each year a higher percentage of the population is menopausal. Approximately 5000 U.S. women enter menopause each day. In 1900, the average life expectancy for a woman was 48 years, now it is 79 years. This increasing life span means that the average woman is menopausal for greater than one third of her life.
The most common symptoms of estrogen deficiency are hot flashes, night sweats, foggy thinking, vaginal dryness, and sleeping difficulties. Hormone replacement therapy (HRT) can alleviate these symptoms, and bioidentical HRT is most likely the safest form of treatment. If you have had a hysterectomy with removal of your ovaries, you are said to be in surgical menopause, even if you are in your 40′s or younger. Even if your ovaries were spared at the time of your hysterectomy, you will likely develop symptoms of menopause several years earlier than normal. Only 10% of women have the onset of menopause with no menopause related symptoms. By age 50, most women have had a 30% drop in their estrogen levels, with a sharp decline after menopause. There is a 75% drop in progesterone levels between ages 35 to 50, and progesterone levels are almost nonexistent after menopause. Today, fewer than 30% of menopausal women are on HRT.
What choices do you have?
All women eventually reach menopause; there is nothing anyone can do to prevent it or delay it. Over 80% of women will develop unpleasant symptoms as a result of this inevitable estrogen and progesterone decline. Women also suffer from the loss of testosterone, DHEA, and thyroid hormones at this time. When women start to lose their hormones they have only four choices:
Choice number 1 is to take no action and suffer from the symptoms of low hormones. The most common symptoms are hot flashes, night sweats, sleeping problems, mood changes, low libido, weight gain, depression, vaginal dryness, memory problems, and low energy.
Choice number 2 is to attempt to mask the symptoms with herbs or antidepressants. Herbs often are no better than a placebo and, if they do work, their effects are usually short lived. Antidepressants can reduce hot flashes and help with mood changes but they can have unfortunate side effects such as worsening libido and sexual dysfunction.
Choice number 3 is to take synthetic hormones that are foreign to the body. The body is not accustomed to recognizing these unnatural hormones and thus they often have adverse effects in the body. Most women who take hormones take the synthetic substitute hormones, the most common being Premarin and Provera. Premarin is derived from pregnant mares urine, hence the name. Provera is a synthetic progestin and it is not nearly as safe as natural progesterone. The use of synthetic hormones is often referred to as hormone replacement therapy (HRT); a more accurate description would be hormone substitution therapy (HST).
Choice number 4 is to take bioidentical hormones, which truly is hormone replacement therapy. Bioidentical hormones have the exact molecular structure of the hormones that a woman produces naturally. In other words these hormones are no different from what a woman’s body makes naturally. Bioidentical hormones are more effective at eliminating symptoms of menopause and are likely safer as well. Besides symptom relief, there is a lot of medical evidence that indicates that bioidentical hormone replacement also delays the onset of osteoporosis, heart disease and mental decline. In this day and age it is shocking that women would rather take and most doctors would rather prescribe chemical hormone substitutes or horse hormones instead of bioidenticals.